SELF-HEALING THROUGH AYURVEDA

an ayurvedic lifestyle for mind-body-soul balance

ayurveda + yoga

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support + guidance

healing

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a share space

nourishment

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a seasonal approach

 
 
We added another class to our Postpartum Mama & Baby 🧘🏻‍♀️👶🏼 yoga series @_yogabarn ~ Two options this upcoming week ~ Monday, May 22nd | 12-1p Friday, May 26th | 11a-12p ( subbing for @frolicthefox ) Class includes gentle and groundi
my boy and me. every day is mother’s day. our job never clocks out. i don’t want flowers. i don’t want dinner. i want endless acknowledgement for being a mama, raising a human that will contribute to the betterment of this world. th
We’re back for more Mama & Baby Yoga!🧘🏻‍♀️👶🏼 A 2-week limited series for postpartum Mamas to receive much needed yoga and self-care support 💫. Class includes gentle and grounding movement to help connect back to your body 🧘🏻&zw
🔥 An intensive beginner workshop to take your yoga practice to the next level. Four Saturdays to take a deep dive into all things YOGA! 🔥 Whether you’re brand new to yoga or have been practicing for a while, this beginner workshop series wil